We’re all constantly seeking ways to improve our atmosphere and overall wellbeing. One way of doing both is by promoting good energy flow throughout each room in your home. The ancient practice of feng shui may be just what you need.
Feng shui is all about balancing the energies in a physical space to promote harmony and positivity. Even if you don’t believe in its influence, feng shui rules can improve your home tremendously. If you put in the effort to make your home a revitalizing place, you’re sending a message to your brain that you want to make positive changes. So, regardless of your beliefs, the simple act of trying can make a difference.
Making improvements to your entryway is a good place to start, but if you want to improve the interior of your home, head towards the bedroom first. This is where you regain your energy and rejuvenate your body and mind—exactly what feng shui seeks to enhance.
Here are 3 feng shui rules for your bedroom to update and elevate your wellbeing.
When it comes to feng shui strategies in your bedroom, simply embracing positioning techniques can make all the difference.
- Bed — Your bed should be placed in the “commanding position,” or in other words, as far away from the bedroom door as possible while still allowing you to see the room’s entryway. This promotes safety and protection as you sleep.
- Mirror — Do not place a mirror opposite or over top of your bed. It can bounce too much energy around the room, interfere with rest, and magnify problems and worries. It is also said to invite unwelcome third parties into your relationships, with yourself or with others.
- Windows — Avoid placing your bed underneath a window. This symbolizes a lack of support and protection and is said to interfere with sleep as it allows energy to enter and exit through the window. A solid wall is the best place to position your bed.
Your bedroom aesthetic should promote positive energy and peaceful vibes. It should feel like your own personal sanctuary, which is why everything from the colors to the lighting must be handled with care.
- Colors — Feng shui experts recommend warm, earthy neutral colors, such as copper, tan, cocoa, or cream for a cozy and comforting bedroom aesthetic. Soft shades like lavender or light blue can also promote a tranquil vibe with healing energy. Just be sure to stay away from bright reds and oranges as they are too stimulating for the bedroom.
- Lighting — Flexible lighting is important to promote the best energy for specific times throughout the day. During the day, you want natural light; in the evening, you want soft light, and while you sleep, you want darkness.
- Atmosphere — The entire aesthetic is not complete without sensory details. Your bedroom needs to appeal to more than just your eyes. Fill your bedroom with things you love to smell, taste, and touch to make it a sensory treasure chest.
Last, the bedroom should be a space for rest and relaxation—not an energy overload. Clear the clutter out of your room to make space for positive energy to enter. Remove any distractions that inhibit the original intention for your bedroom. Any electronics like televisions and phones, and any exercise equipment or work supplies should be removed from the bedroom space. These are all distractions that can invite stress and negative energy into your sanctuary and body.
Is your bedroom a sanctuary of stillness and slumber? Do you emerge feeling refreshed and rejuvenated?
If the answer is no, try utilizing feng shui rules to improve upon its energy. Feng shui can help transform your chaotic space into a haven of rest and relaxation. Whether you believe in its abilities or not, many feng shui rules can still help to create a bedroom that is balanced and bewitching.