The bedroom is your relaxation station. It’s your sanctuary for serenity and should promote soothing vibes. One of these best ways to achieve this cozy, calm ambiance in your bedroom is through the use of color. Not just any color, though. You’ll want to choose cool hues. These shades are known to reduce stress and anxiety, promote relaxation, and even make your space seem more expansive.

To help you out, here are the top colors for a seriously soothing bedroom space. Say so long to stress and hello to the ultimate bedroom oasis.

1. Lavender

Lilac BedroomLavender is the perfect shade of purple, as it still holds its regal presence, but doesn’t overwhelm the room. Purple is said to be a stress-reducing shade, and while deeper purples can often be intense on your walls, a muted lavender keeps things calm and cool.



2. Soft Green

Green is a great hue for your bedroom, as it has both warm and cool elements to it. Plus, there are a ton of shades to choose from. The best are the barely-there whispers of green in an otherwise neutral room. AS the color of the natural world, green walls will bring you feelings of serenity and contentment.



3. Pale Blue

Bedroom Renovation 6 According to most studies and surveys, shades of blue are best for promoting soothing feelings. It’s said to slow the heart rate and even reduce blood pressure, which is perfect for a place meant for relaxation. Look for a pale blue that reflects the color of the sky on a crisp, clear day. Just be sure to avoid pastel baby blue hues to keep your bedroom from resembling a nursery.


4. Soft Grey

Bedroom 3 Just a touch of grey on your bedroom walls can bring about a very calming presence. Keep it soft and subtle to keep it from being too dramatic or depressing. The best part? As a neutral shade, it works well with all of your furnishings you currently own.



5. Deep Blue

Deep blues work well to evoke feelings of wisdom and deep calming vibes. It’s a very rich hue, so to keep things from feeling too intense, mix it in with contrasting colors instead of covering the entire room.

Color has the ability to send healing, soothing, and calming vibes to your spirit,  making you feel refreshed and reborn. This is exactly the feeling you want to evoke in your sleeping sanctuary. And nothing says “namaste” quite like these soothing shades. Consider upgrading your bedroom walls with one of these shades and see how your sleep patterns improve.